Bonefish Grill Surf & Turf Eggs Benedict: Calories and Nutrition
Surf & Turf Eggs Benedict at Bonefish Grill has 840 calories per serving, with 61 g protein, 53 g carbs (5 g sugar), and 41 g fat. Full US menu nutrition with sodium and sugar.
Surf & Turf Eggs Benedict at Bonefish Grill contains 840 calories per serving. It provides 61 g protein, 53 g carbs (5 g sugar), and 41 g fat, about 42% of a 2,000 calorie day. These are US menu figures.
Surf & Turf Eggs Benedict nutrition facts (Bonefish Grill, US menu)
Full nutrition for a serving of Surf & Turf Eggs Benedict:
| Nutrient | Per serving |
|---|---|
| Calories | 840 kcal |
| Protein | 61 g |
| Carbohydrates | 53 g |
| Sugars | 5 g |
| Fat | 41 g |
| Saturated fat | 18 g |
| Sodium | 1090 mg |
Where the calories come from: about 30% protein, 26% carbs, and 45% fat (based on the macros).
See the full menu: every Bonefish Grill item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Surf & Turf Eggs Benedict at Bonefish Grill?
A serving of Surf & Turf Eggs Benedict has 840 calories on the US menu.
What are the macros in Bonefish Grill Surf & Turf Eggs Benedict?
It has 61 g protein, 53 g carbs (5 g sugar), and 41 g fat, and 1090 mg sodium.
Is Surf & Turf Eggs Benedict a lot of calories?
At 840 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 26% carbs, and 45% fat (based on the macros).
Summary
A serving of Surf & Turf Eggs Benedict at Bonefish Grill has 840 calories, with 61 g protein, 53 g carbs (5 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!