Bonefish Grill Sweet Potato Mash: Calories and Nutrition

Sweet Potato Mash at Bonefish Grill contains 380 calories per serving. It provides 6 g protein, 78 g carbs (16 g sugar), and 5 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Sweet Potato Mash nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Sweet Potato Mash:

Nutrient	Per serving
Calories	380 kcal
Protein	6 g
Carbohydrates	78 g
Sugars	16 g
Fat	5 g
Saturated fat	3.5 g
Fiber	12 g
Sodium	250 mg

Where the calories come from: about 6% protein, 82% carbs, and 12% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Potato Mash at Bonefish Grill?

A serving of Sweet Potato Mash has 380 calories on the US menu.

What are the macros in Bonefish Grill Sweet Potato Mash?

It has 6 g protein, 78 g carbs (16 g sugar), and 5 g fat, and 250 mg sodium.

Is Sweet Potato Mash a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 82% carbs, and 12% fat (based on the macros).

Summary

A serving of Sweet Potato Mash at Bonefish Grill has 380 calories, with 6 g protein, 78 g carbs (16 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.