Bonefish Grill Traditional Eggs Benedict: Calories and Nutrition

Traditional Eggs Benedict at Bonefish Grill has 700 calories per serving, with 38 g protein, 55 g carbs (7 g sugar), and 34 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Traditional Eggs Benedict at Bonefish Grill contains 700 calories per serving. It provides 38 g protein, 55 g carbs (7 g sugar), and 34 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Traditional Eggs Benedict nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Traditional Eggs Benedict:

Nutrient Per serving
Calories 700 kcal
Protein 38 g
Carbohydrates 55 g
Sugars 7 g
Fat 34 g
Saturated fat 17 g
Fiber 0 g
Sodium 1450 mg

Where the calories come from: about 22% protein, 32% carbs, and 45% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Traditional Eggs Benedict at Bonefish Grill?

A serving of Traditional Eggs Benedict has 700 calories on the US menu.

What are the macros in Bonefish Grill Traditional Eggs Benedict?

It has 38 g protein, 55 g carbs (7 g sugar), and 34 g fat, and 1450 mg sodium.

Is Traditional Eggs Benedict a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 32% carbs, and 45% fat (based on the macros).

Summary

A serving of Traditional Eggs Benedict at Bonefish Grill has 700 calories, with 38 g protein, 55 g carbs (7 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.

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