Bonefish Grill Western Omelet: Calories and Nutrition

Western Omelet at Bonefish Grill contains 550 calories per serving. It provides 29 g protein, 11 g carbs (3 g sugar), and 44 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Western Omelet nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Western Omelet:

Nutrient	Per serving
Calories	550 kcal
Protein	29 g
Carbohydrates	11 g
Sugars	3 g
Fat	44 g
Saturated fat	18 g
Fiber	3 g
Sodium	1300 mg

Where the calories come from: about 21% protein, 8% carbs, and 71% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Western Omelet at Bonefish Grill?

A serving of Western Omelet has 550 calories on the US menu.

What are the macros in Bonefish Grill Western Omelet?

It has 29 g protein, 11 g carbs (3 g sugar), and 44 g fat, and 1300 mg sodium.

Is Western Omelet a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 8% carbs, and 71% fat (based on the macros).

Summary

A serving of Western Omelet at Bonefish Grill has 550 calories, with 29 g protein, 11 g carbs (3 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.