Boston Market 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs: Calories and Nutrition

1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs at Boston Market has 700 calories per serving, with 64 g protein, 13 g carbs (11 g sugar), and 43 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs at Boston Market contains 700 calories per serving. It provides 64 g protein, 13 g carbs (11 g sugar), and 43 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs nutrition facts (Boston Market, US menu)

Full nutrition for a serving of 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs:

Nutrient Per serving
Calories 700 kcal
Protein 64 g
Carbohydrates 13 g
Sugars 11 g
Fat 43 g
Saturated fat 13 g
Fiber 0 g
Sodium 1910 mg

Where the calories come from: about 37% protein, 7% carbs, and 56% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs at Boston Market?

A serving of 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs has 700 calories on the US menu.

What are the macros in Boston Market 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs?

It has 64 g protein, 13 g carbs (11 g sugar), and 43 g fat, and 1910 mg sodium.

Is 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 7% carbs, and 56% fat (based on the macros).

Summary

A serving of 1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs at Boston Market has 700 calories, with 64 g protein, 13 g carbs (11 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!