Boston Market All White Chicken Salad: Calories and Nutrition

All White Chicken Salad at Boston Market contains 830 calories per serving. It provides 36 g protein, 61 g carbs (5 g sugar), and 48 g fat, about 42% of a 2,000 calorie day. These are US menu figures.

All White Chicken Salad nutrition facts (Boston Market, US menu)

Full nutrition for a serving of All White Chicken Salad:

Nutrient	Per serving
Calories	830 kcal
Protein	36 g
Carbohydrates	61 g
Sugars	5 g
Fat	48 g
Saturated fat	9 g
Fiber	6 g
Sodium	1210 mg

Where the calories come from: about 18% protein, 30% carbs, and 53% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in All White Chicken Salad at Boston Market?

A serving of All White Chicken Salad has 830 calories on the US menu.

What are the macros in Boston Market All White Chicken Salad?

It has 36 g protein, 61 g carbs (5 g sugar), and 48 g fat, and 1210 mg sodium.

Is All White Chicken Salad a lot of calories?

At 830 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 30% carbs, and 53% fat (based on the macros).

Summary

A serving of All White Chicken Salad at Boston Market has 830 calories, with 36 g protein, 61 g carbs (5 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.