Boston Market Bacon Brussel Sprouts: Calories and Nutrition

Bacon Brussel Sprouts at Boston Market has 240 calories per serving, with 7 g protein, 20 g carbs (6 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon Brussel Sprouts at Boston Market contains 240 calories per serving. It provides 7 g protein, 20 g carbs (6 g sugar), and 31 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Bacon Brussel Sprouts nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Bacon Brussel Sprouts:

Nutrient Per serving
Calories 240 kcal
Protein 7 g
Carbohydrates 20 g
Sugars 6 g
Fat 31 g
Saturated fat 2.5 g
Fiber 6 g
Sodium 530 mg

Where the calories come from: about 7% protein, 21% carbs, and 72% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Brussel Sprouts at Boston Market?

A serving of Bacon Brussel Sprouts has 240 calories on the US menu.

What are the macros in Boston Market Bacon Brussel Sprouts?

It has 7 g protein, 20 g carbs (6 g sugar), and 31 g fat, and 530 mg sodium.

Is Bacon Brussel Sprouts a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 21% carbs, and 72% fat (based on the macros).

Summary

A serving of Bacon Brussel Sprouts at Boston Market has 240 calories, with 7 g protein, 20 g carbs (6 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.

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