Boston Market BBQ Chicken Bowl: Calories and Nutrition

BBQ Chicken Bowl at Boston Market contains 570 calories per serving. It provides 28 g protein, 76 g carbs (17 g sugar), and 20 g fat, about 28% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

BBQ Chicken Bowl nutrition facts (Boston Market, US menu)

Full nutrition for a serving (1 Bowl) of BBQ Chicken Bowl:

Nutrient	Per serving (1 Bowl)
Calories	570 kcal
Protein	28 g
Carbohydrates	76 g
Sugars	17 g
Fat	20 g
Saturated fat	8 g
Fiber	6 g
Sodium	1270 mg

Where the calories come from: about 19% protein, 51% carbs, and 30% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BBQ Chicken Bowl at Boston Market?

A serving (1 Bowl) of BBQ Chicken Bowl has 570 calories on the US menu.

What are the macros in Boston Market BBQ Chicken Bowl?

It has 28 g protein, 76 g carbs (17 g sugar), and 20 g fat, and 1270 mg sodium.

Is BBQ Chicken Bowl a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 51% carbs, and 30% fat (based on the macros).

Summary

A serving (1 Bowl) of BBQ Chicken Bowl at Boston Market has 570 calories, with 28 g protein, 76 g carbs (17 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.