Boston Market Beef Au Jus: Calories and Nutrition

Beef Au Jus at Boston Market contains 100 calories per serving. It provides 2 g protein, 19 g carbs (3 g sugar), and 15 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Portion. These are US menu figures.

Beef Au Jus nutrition facts (Boston Market, US menu)

Full nutrition for a serving (1 Portion) of Beef Au Jus:

Nutrient	Per serving (1 Portion)
Calories	100 kcal
Protein	2 g
Carbohydrates	19 g
Sugars	3 g
Fat	15 g
Saturated fat	0.5 g
Fiber	0 g
Sodium	1520 mg

Where the calories come from: about 4% protein, 35% carbs, and 62% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Beef Au Jus at Boston Market?

A serving (1 Portion) of Beef Au Jus has 100 calories on the US menu.

What are the macros in Boston Market Beef Au Jus?

It has 2 g protein, 19 g carbs (3 g sugar), and 15 g fat, and 1520 mg sodium.

Is Beef Au Jus a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 35% carbs, and 62% fat (based on the macros).

Summary

A serving (1 Portion) of Beef Au Jus at Boston Market has 100 calories, with 2 g protein, 19 g carbs (3 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.