Boston Market Caesar Salad, Entree: Calories and Nutrition

Caesar Salad, Entree at Boston Market has 430 calories per serving, with 34 g protein, 15 g carbs (4 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Caesar Salad, Entree at Boston Market contains 430 calories per serving. It provides 34 g protein, 15 g carbs (4 g sugar), and 28 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Caesar Salad, Entree nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Caesar Salad, Entree:

Nutrient Per serving
Calories 430 kcal
Protein 34 g
Carbohydrates 15 g
Sugars 4 g
Fat 28 g
Saturated fat 6 g
Fiber 4 g
Sodium 850 mg

Where the calories come from: about 30% protein, 13% carbs, and 56% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caesar Salad, Entree at Boston Market?

A serving of Caesar Salad, Entree has 430 calories on the US menu.

What are the macros in Boston Market Caesar Salad, Entree?

It has 34 g protein, 15 g carbs (4 g sugar), and 28 g fat, and 850 mg sodium.

Is Caesar Salad, Entree a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 13% carbs, and 56% fat (based on the macros).

Summary

A serving of Caesar Salad, Entree at Boston Market has 430 calories, with 34 g protein, 15 g carbs (4 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!