Boston Market Creamed Spinach, Kids: Calories and Nutrition

Creamed Spinach, Kids at Boston Market contains 120 calories per serving. It provides 5 g protein, 6 g carbs (1 g sugar), and 9 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Creamed Spinach, Kids nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Creamed Spinach, Kids:

Nutrient	Per serving
Calories	120 kcal
Protein	5 g
Carbohydrates	6 g
Sugars	1 g
Fat	9 g
Saturated fat	5 g
Fiber	1 g
Sodium	320 mg

Where the calories come from: about 16% protein, 19% carbs, and 65% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamed Spinach, Kids at Boston Market?

A serving of Creamed Spinach, Kids has 120 calories on the US menu.

What are the macros in Boston Market Creamed Spinach, Kids?

It has 5 g protein, 6 g carbs (1 g sugar), and 9 g fat, and 320 mg sodium.

Is Creamed Spinach, Kids a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 19% carbs, and 65% fat (based on the macros).

Summary

A serving of Creamed Spinach, Kids at Boston Market has 120 calories, with 5 g protein, 6 g carbs (1 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.