Boston Market Dark Chicken, Kids: Calories and Nutrition

Dark Chicken, Kids at Boston Market contains 230 calories per serving. It provides 27 g protein, 1 g carbs (1 g sugar), and 13 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Dark Chicken, Kids nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Dark Chicken, Kids:

Nutrient	Per serving
Calories	230 kcal
Protein	27 g
Carbohydrates	1 g
Sugars	1 g
Fat	13 g
Saturated fat	4 g
Fiber	0 g
Sodium	580 mg

Where the calories come from: about 47% protein, 2% carbs, and 51% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dark Chicken, Kids at Boston Market?

A serving of Dark Chicken, Kids has 230 calories on the US menu.

What are the macros in Boston Market Dark Chicken, Kids?

It has 27 g protein, 1 g carbs (1 g sugar), and 13 g fat, and 580 mg sodium.

Is Dark Chicken, Kids a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 47% protein, 2% carbs, and 51% fat (based on the macros).

Summary

A serving of Dark Chicken, Kids at Boston Market has 230 calories, with 27 g protein, 1 g carbs (1 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.