Boston Market Southwest Santa Fe Salad: Calories and Nutrition

Southwest Santa Fe Salad at Boston Market contains 500 calories per serving. It provides 36 g protein, 28 g carbs (8 g sugar), and 29 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Southwest Santa Fe Salad nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Southwest Santa Fe Salad:

Nutrient	Per serving
Calories	500 kcal
Protein	36 g
Carbohydrates	28 g
Sugars	8 g
Fat	29 g
Saturated fat	7 g
Fiber	6 g
Sodium	730 mg

Where the calories come from: about 28% protein, 22% carbs, and 50% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southwest Santa Fe Salad at Boston Market?

A serving of Southwest Santa Fe Salad has 500 calories on the US menu.

What are the macros in Boston Market Southwest Santa Fe Salad?

It has 36 g protein, 28 g carbs (8 g sugar), and 29 g fat, and 730 mg sodium.

Is Southwest Santa Fe Salad a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 22% carbs, and 50% fat (based on the macros).

Summary

A serving of Southwest Santa Fe Salad at Boston Market has 500 calories, with 36 g protein, 28 g carbs (8 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.