Boston Market Squash Casserole, Kids: Calories and Nutrition

Squash Casserole, Kids at Boston Market contains 120 calories per serving. It provides 5 g protein, 9 g carbs (4 g sugar), and 8 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Squash Casserole, Kids nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Squash Casserole, Kids:

Nutrient	Per serving
Calories	120 kcal
Protein	5 g
Carbohydrates	9 g
Sugars	4 g
Fat	8 g
Saturated fat	3.5 g
Fiber	1 g
Sodium	340 mg

Where the calories come from: about 16% protein, 28% carbs, and 56% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Squash Casserole, Kids at Boston Market?

A serving of Squash Casserole, Kids has 120 calories on the US menu.

What are the macros in Boston Market Squash Casserole, Kids?

It has 5 g protein, 9 g carbs (4 g sugar), and 8 g fat, and 340 mg sodium.

Is Squash Casserole, Kids a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 28% carbs, and 56% fat (based on the macros).

Summary

A serving of Squash Casserole, Kids at Boston Market has 120 calories, with 5 g protein, 9 g carbs (4 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.