Boston Market Sweet Potato Casserole, Kids: Calories and Nutrition

Sweet Potato Casserole, Kids at Boston Market contains 220 calories per serving. It provides 2 g protein, 42 g carbs (28 g sugar), and 6 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Sweet Potato Casserole, Kids nutrition facts (Boston Market, US menu)

Full nutrition for a serving of Sweet Potato Casserole, Kids:

Nutrient	Per serving
Calories	220 kcal
Protein	2 g
Carbohydrates	42 g
Sugars	28 g
Fat	6 g
Saturated fat	1.5 g
Fiber	2 g
Sodium	105 mg

Where the calories come from: about 3% protein, 73% carbs, and 23% fat (based on the macros).

See the full menu: every Boston Market item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Boston Market. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Potato Casserole, Kids at Boston Market?

A serving of Sweet Potato Casserole, Kids has 220 calories on the US menu.

What are the macros in Boston Market Sweet Potato Casserole, Kids?

It has 2 g protein, 42 g carbs (28 g sugar), and 6 g fat, and 105 mg sodium.

Is Sweet Potato Casserole, Kids a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 73% carbs, and 23% fat (based on the macros).

Summary

A serving of Sweet Potato Casserole, Kids at Boston Market has 220 calories, with 2 g protein, 42 g carbs (28 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.