Burger King Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing: Calories and Nutrition

Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing at Burger King has 620 calories per serving, with 46 g protein, 18 g carbs (6 g sugar), and 41 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing at Burger King contains 620 calories per serving. It provides 46 g protein, 18 g carbs (6 g sugar), and 41 g fat, about 31% of a 2,000 calorie day. One serving is about 395 g. These are US menu figures.

Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing nutrition facts (Burger King, US menu)

Full nutrition for a serving (395 g) of Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing, shown per serving and per 100 g:

Nutrient Per serving (395 g) Per 100 g
Calories 620 kcal 157 kcal
Protein 46 g 12 g
Carbohydrates 18 g 5 g
Sugars 6 g 2 g
Fat 41 g 10 g
Saturated fat 12 g 3 g
Fiber 7 g 2 g
Sodium 1640 mg 415 mg

Where the calories come from: about 29% protein, 12% carbs, and 59% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing at Burger King?

A serving (395 g) of Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing has 620 calories on the US menu.

What are the macros in Burger King Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing?

It has 46 g protein, 18 g carbs (6 g sugar), and 41 g fat, and 1640 mg sodium.

Is Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 12% carbs, and 59% fat (based on the macros).

Summary

A serving (395 g) of Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing at Burger King has 620 calories, with 46 g protein, 18 g carbs (6 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.

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