Burger King BK Veggie Burger: Calories and Nutrition

BK Veggie Burger at Burger King contains 310 calories per serving. It provides 22 g protein, 42 g carbs (9 g sugar), and 7 g fat, about 16% of a 2,000 calorie day. One serving is about 209 g. These are US menu figures.

BK Veggie Burger nutrition facts (Burger King, US menu)

Full nutrition for a serving (209 g) of BK Veggie Burger, shown per serving and per 100 g:

Nutrient	Per serving (209 g)	Per 100 g
Calories	310 kcal	148 kcal
Protein	22 g	11 g
Carbohydrates	42 g	20 g
Sugars	9 g	4 g
Fat	7 g	3 g
Saturated fat	2.5 g	1 g
Fiber	6 g	3 g
Sodium	990 mg	474 mg

Where the calories come from: about 28% protein, 53% carbs, and 20% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BK Veggie Burger at Burger King?

A serving (209 g) of BK Veggie Burger has 310 calories on the US menu.

What are the macros in Burger King BK Veggie Burger?

It has 22 g protein, 42 g carbs (9 g sugar), and 7 g fat, and 990 mg sodium.

Is BK Veggie Burger a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 53% carbs, and 20% fat (based on the macros).

Summary

A serving (209 g) of BK Veggie Burger at Burger King has 310 calories, with 22 g protein, 42 g carbs (9 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.