Burger King Buttery Garlic Croutons: Calories and Nutrition

Buttery Garlic Croutons at Burger King contains 60 calories per serving. It provides 1 g protein, 9 g carbs (1 g sugar), and 2.5 g fat, about 3% of a 2,000 calorie day. One serving is about 14 g. These are US menu figures.

Buttery Garlic Croutons nutrition facts (Burger King, US menu)

Full nutrition for a serving (14 g) of Buttery Garlic Croutons, shown per serving and per 100 g:

Nutrient	Per serving (14 g)	Per 100 g
Calories	60 kcal	429 kcal
Protein	1 g	7 g
Carbohydrates	9 g	64 g
Sugars	1 g	7 g
Fat	2.5 g	18 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	180 mg	1286 mg

Where the calories come from: about 6% protein, 58% carbs, and 36% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Buttery Garlic Croutons at Burger King?

A serving (14 g) of Buttery Garlic Croutons has 60 calories on the US menu.

What are the macros in Burger King Buttery Garlic Croutons?

It has 1 g protein, 9 g carbs (1 g sugar), and 2.5 g fat, and 180 mg sodium.

Is Buttery Garlic Croutons a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 58% carbs, and 36% fat (based on the macros).

Summary

A serving (14 g) of Buttery Garlic Croutons at Burger King has 60 calories, with 1 g protein, 9 g carbs (1 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.