Burger King Cinnamon Roll, Otis Spunkmeyer: Calories and Nutrition

Cinnamon Roll, Otis Spunkmeyer at Burger King has 280 calories per serving, with 4 g protein, 41 g carbs (22 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cinnamon Roll, Otis Spunkmeyer at Burger King contains 280 calories per serving. It provides 4 g protein, 41 g carbs (22 g sugar), and 11 g fat, about 14% of a 2,000 calorie day. One serving is about 79 g. These are US menu figures.

Cinnamon Roll, Otis Spunkmeyer nutrition facts (Burger King, US menu)

Full nutrition for a serving (79 g) of Cinnamon Roll, Otis Spunkmeyer, shown per serving and per 100 g:

Nutrient Per serving (79 g) Per 100 g
Calories 280 kcal 354 kcal
Protein 4 g 5 g
Carbohydrates 41 g 52 g
Sugars 22 g 28 g
Fat 11 g 14 g
Saturated fat 6 g 8 g
Fiber 2 g 3 g
Sodium 280 mg 354 mg

Where the calories come from: about 6% protein, 59% carbs, and 35% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Roll, Otis Spunkmeyer at Burger King?

A serving (79 g) of Cinnamon Roll, Otis Spunkmeyer has 280 calories on the US menu.

What are the macros in Burger King Cinnamon Roll, Otis Spunkmeyer?

It has 4 g protein, 41 g carbs (22 g sugar), and 11 g fat, and 280 mg sodium.

Is Cinnamon Roll, Otis Spunkmeyer a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 59% carbs, and 35% fat (based on the macros).

Summary

A serving (79 g) of Cinnamon Roll, Otis Spunkmeyer at Burger King has 280 calories, with 4 g protein, 41 g carbs (22 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!