Burger King Crispy Chicken Jr: Calories and Nutrition

Crispy Chicken Jr at Burger King has 450 calories per serving, with 12 g protein, 34 g carbs (5 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Crispy Chicken Jr at Burger King contains 450 calories per serving. It provides 12 g protein, 34 g carbs (5 g sugar), and 30 g fat, about 23% of a 2,000 calorie day. One serving is about 142 g. These are US menu figures.

Crispy Chicken Jr nutrition facts (Burger King, US menu)

Full nutrition for a serving (142 g) of Crispy Chicken Jr, shown per serving and per 100 g:

Nutrient Per serving (142 g) Per 100 g
Calories 450 kcal 317 kcal
Protein 12 g 8 g
Carbohydrates 34 g 24 g
Sugars 5 g 4 g
Fat 30 g 21 g
Saturated fat 5 g 4 g
Fiber 2 g 1 g
Sodium 780 mg 549 mg

Where the calories come from: about 11% protein, 30% carbs, and 59% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Chicken Jr at Burger King?

A serving (142 g) of Crispy Chicken Jr has 450 calories on the US menu.

What are the macros in Burger King Crispy Chicken Jr?

It has 12 g protein, 34 g carbs (5 g sugar), and 30 g fat, and 780 mg sodium.

Is Crispy Chicken Jr a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 30% carbs, and 59% fat (based on the macros).

Summary

A serving (142 g) of Crispy Chicken Jr at Burger King has 450 calories, with 12 g protein, 34 g carbs (5 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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