Burger King Croissanwich Ham, Egg & Cheese: Calories and Nutrition

Croissanwich Ham, Egg & Cheese at Burger King contains 340 calories per serving. It provides 16 g protein, 31 g carbs (5 g sugar), and 16 g fat, about 17% of a 2,000 calorie day. One serving is about 145 g. These are US menu figures.

Croissanwich Ham, Egg & Cheese nutrition facts (Burger King, US menu)

Full nutrition for a serving (145 g) of Croissanwich Ham, Egg & Cheese, shown per serving and per 100 g:

Nutrient	Per serving (145 g)	Per 100 g
Calories	340 kcal	234 kcal
Protein	16 g	11 g
Carbohydrates	31 g	21 g
Sugars	5 g	3 g
Fat	16 g	11 g
Saturated fat	7 g	5 g
Fiber	1 g	1 g
Sodium	1000 mg	690 mg

Where the calories come from: about 19% protein, 37% carbs, and 43% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Croissanwich Ham, Egg & Cheese at Burger King?

A serving (145 g) of Croissanwich Ham, Egg & Cheese has 340 calories on the US menu.

What are the macros in Burger King Croissanwich Ham, Egg & Cheese?

It has 16 g protein, 31 g carbs (5 g sugar), and 16 g fat, and 1000 mg sodium.

Is Croissanwich Ham, Egg & Cheese a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 37% carbs, and 43% fat (based on the macros).

Summary

A serving (145 g) of Croissanwich Ham, Egg & Cheese at Burger King has 340 calories, with 16 g protein, 31 g carbs (5 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.