Burger King Double Hamburger: Calories and Nutrition

Double Hamburger at Burger King contains 310 calories per serving. It provides 18 g protein, 26 g carbs (6 g sugar), and 15 g fat, about 16% of a 2,000 calorie day. One serving is about 124 g. These are US menu figures.

Double Hamburger nutrition facts (Burger King, US menu)

Full nutrition for a serving (124 g) of Double Hamburger, shown per serving and per 100 g:

Nutrient	Per serving (124 g)	Per 100 g
Calories	310 kcal	250 kcal
Protein	18 g	15 g
Carbohydrates	26 g	21 g
Sugars	6 g	5 g
Fat	15 g	12 g
Saturated fat	6 g	5 g
Fiber	1 g	1 g
Sodium	400 mg	323 mg

Where the calories come from: about 23% protein, 33% carbs, and 43% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Double Hamburger at Burger King?

A serving (124 g) of Double Hamburger has 310 calories on the US menu.

What are the macros in Burger King Double Hamburger?

It has 18 g protein, 26 g carbs (6 g sugar), and 15 g fat, and 400 mg sodium.

Is Double Hamburger a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 33% carbs, and 43% fat (based on the macros).

Summary

A serving (124 g) of Double Hamburger at Burger King has 310 calories, with 18 g protein, 26 g carbs (6 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.