Burger King Extra Long Cheeseburger: Calories and Nutrition

Extra Long Cheeseburger at Burger King contains 590 calories per serving. It provides 26 g protein, 45 g carbs (9 g sugar), and 34 g fat, about 30% of a 2,000 calorie day. One serving is about 213 g. These are US menu figures.

Extra Long Cheeseburger nutrition facts (Burger King, US menu)

Full nutrition for a serving (213 g) of Extra Long Cheeseburger, shown per serving and per 100 g:

Nutrient	Per serving (213 g)	Per 100 g
Calories	590 kcal	277 kcal
Protein	26 g	12 g
Carbohydrates	45 g	21 g
Sugars	9 g	4 g
Fat	34 g	16 g
Saturated fat	13 g	6 g
Fiber	2 g	1 g
Sodium	1040 mg	488 mg

Where the calories come from: about 18% protein, 31% carbs, and 52% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Long Cheeseburger at Burger King?

A serving (213 g) of Extra Long Cheeseburger has 590 calories on the US menu.

What are the macros in Burger King Extra Long Cheeseburger?

It has 26 g protein, 45 g carbs (9 g sugar), and 34 g fat, and 1040 mg sodium.

Is Extra Long Cheeseburger a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 31% carbs, and 52% fat (based on the macros).

Summary

A serving (213 g) of Extra Long Cheeseburger at Burger King has 590 calories, with 26 g protein, 45 g carbs (9 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.