Burger King French Fries, Small, Salted: Calories and Nutrition
French Fries, Small, Salted at Burger King has 320 calories per serving, with 4 g protein, 44 g carbs (0 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
French Fries, Small, Salted at Burger King contains 320 calories per serving. It provides 4 g protein, 44 g carbs (0 g sugar), and 14 g fat, about 16% of a 2,000 calorie day. One serving is about 128 g. These are US menu figures.
French Fries, Small, Salted nutrition facts (Burger King, US menu)
Full nutrition for a serving (128 g) of French Fries, Small, Salted, shown per serving and per 100 g:
| Nutrient | Per serving (128 g) | Per 100 g |
|---|---|---|
| Calories | 320 kcal | 250 kcal |
| Protein | 4 g | 3 g |
| Carbohydrates | 44 g | 34 g |
| Sugars | 0 g | 0 g |
| Fat | 14 g | 11 g |
| Saturated fat | 2.5 g | 2 g |
| Fiber | 3 g | 2 g |
| Sodium | 480 mg | 375 mg |
Where the calories come from: about 5% protein, 55% carbs, and 40% fat (based on the macros).
See the full menu: every Burger King item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in French Fries, Small, Salted at Burger King?
A serving (128 g) of French Fries, Small, Salted has 320 calories on the US menu.
What are the macros in Burger King French Fries, Small, Salted?
It has 4 g protein, 44 g carbs (0 g sugar), and 14 g fat, and 480 mg sodium.
Is French Fries, Small, Salted a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 40% fat (based on the macros).
Summary
A serving (128 g) of French Fries, Small, Salted at Burger King has 320 calories, with 4 g protein, 44 g carbs (0 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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