Burger King French Fries, Value, Salted: Calories and Nutrition

French Fries, Value, Salted at Burger King contains 220 calories per serving. It provides 3 g protein, 31 g carbs (0 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. One serving is about 89 g. These are US menu figures.

French Fries, Value, Salted nutrition facts (Burger King, US menu)

Full nutrition for a serving (89 g) of French Fries, Value, Salted, shown per serving and per 100 g:

Nutrient	Per serving (89 g)	Per 100 g
Calories	220 kcal	247 kcal
Protein	3 g	3 g
Carbohydrates	31 g	35 g
Sugars	0 g	0 g
Fat	10 g	11 g
Saturated fat	1.5 g	2 g
Fiber	2 g	2 g
Sodium	400 mg	449 mg

Where the calories come from: about 5% protein, 55% carbs, and 40% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Fries, Value, Salted at Burger King?

A serving (89 g) of French Fries, Value, Salted has 220 calories on the US menu.

What are the macros in Burger King French Fries, Value, Salted?

It has 3 g protein, 31 g carbs (0 g sugar), and 10 g fat, and 400 mg sodium.

Is French Fries, Value, Salted a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 40% fat (based on the macros).

Summary

A serving (89 g) of French Fries, Value, Salted at Burger King has 220 calories, with 3 g protein, 31 g carbs (0 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.