Burger King Ham, Egg & Cheese Biscuit: Calories and Nutrition

Ham, Egg & Cheese Biscuit at Burger King contains 370 calories per serving. It provides 16 g protein, 30 g carbs (3 g sugar), and 21 g fat, about 19% of a 2,000 calorie day. One serving is about 165 g. These are US menu figures.

Ham, Egg & Cheese Biscuit nutrition facts (Burger King, US menu)

Full nutrition for a serving (165 g) of Ham, Egg & Cheese Biscuit, shown per serving and per 100 g:

Nutrient	Per serving (165 g)	Per 100 g
Calories	370 kcal	224 kcal
Protein	16 g	10 g
Carbohydrates	30 g	18 g
Sugars	3 g	2 g
Fat	21 g	13 g
Saturated fat	4 g	2 g
Fiber	1 g	1 g
Sodium	1500 mg	909 mg

Where the calories come from: about 17% protein, 32% carbs, and 51% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham, Egg & Cheese Biscuit at Burger King?

A serving (165 g) of Ham, Egg & Cheese Biscuit has 370 calories on the US menu.

What are the macros in Burger King Ham, Egg & Cheese Biscuit?

It has 16 g protein, 30 g carbs (3 g sugar), and 21 g fat, and 1500 mg sodium.

Is Ham, Egg & Cheese Biscuit a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 32% carbs, and 51% fat (based on the macros).

Summary

A serving (165 g) of Ham, Egg & Cheese Biscuit at Burger King has 370 calories, with 16 g protein, 30 g carbs (3 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.