Burger King Quaker Oatmeal Maple Flavor: Calories and Nutrition

Quaker Oatmeal Maple Flavor at Burger King contains 170 calories per serving. It provides 4 g protein, 32 g carbs (12 g sugar), and 3 g fat, about 9% of a 2,000 calorie day. One serving is about 172 g. These are US menu figures.

Quaker Oatmeal Maple Flavor nutrition facts (Burger King, US menu)

Full nutrition for a serving (172 g) of Quaker Oatmeal Maple Flavor, shown per serving and per 100 g:

Nutrient	Per serving (172 g)	Per 100 g
Calories	170 kcal	99 kcal
Protein	4 g	2 g
Carbohydrates	32 g	19 g
Sugars	12 g	7 g
Fat	3 g	2 g
Saturated fat	1.5 g	1 g
Fiber	3 g	2 g
Sodium	270 mg	157 mg

Where the calories come from: about 9% protein, 75% carbs, and 16% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Quaker Oatmeal Maple Flavor at Burger King?

A serving (172 g) of Quaker Oatmeal Maple Flavor has 170 calories on the US menu.

What are the macros in Burger King Quaker Oatmeal Maple Flavor?

It has 4 g protein, 32 g carbs (12 g sugar), and 3 g fat, and 270 mg sodium.

Is Quaker Oatmeal Maple Flavor a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 75% carbs, and 16% fat (based on the macros).

Summary

A serving (172 g) of Quaker Oatmeal Maple Flavor at Burger King has 170 calories, with 4 g protein, 32 g carbs (12 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.