Burger King Ranch Dipping Sauce: Calories and Nutrition

Ranch Dipping Sauce at Burger King contains 140 calories per serving. It provides 1 g protein, 1 g carbs (1 g sugar), and 15 g fat, about 7% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Ranch Dipping Sauce nutrition facts (Burger King, US menu)

Full nutrition for a serving (28 g) of Ranch Dipping Sauce, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	140 kcal	500 kcal
Protein	1 g	4 g
Carbohydrates	1 g	4 g
Sugars	1 g	4 g
Fat	15 g	54 g
Saturated fat	2.5 g	9 g
Fiber	0 g	0 g
Sodium	230 mg	821 mg

Where the calories come from: about 3% protein, 3% carbs, and 94% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch Dipping Sauce at Burger King?

A serving (28 g) of Ranch Dipping Sauce has 140 calories on the US menu.

What are the macros in Burger King Ranch Dipping Sauce?

It has 1 g protein, 1 g carbs (1 g sugar), and 15 g fat, and 230 mg sodium.

Is Ranch Dipping Sauce a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 3% carbs, and 94% fat (based on the macros).

Summary

A serving (28 g) of Ranch Dipping Sauce at Burger King has 140 calories, with 1 g protein, 1 g carbs (1 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.