Burger King Whopper Jr Sandwich: Calories and Nutrition

Whopper Jr Sandwich at Burger King contains 310 calories per serving. It provides 13 g protein, 27 g carbs (7 g sugar), and 18 g fat, about 16% of a 2,000 calorie day. One serving is about 134 g. These are US menu figures.

Whopper Jr Sandwich nutrition facts (Burger King, US menu)

Full nutrition for a serving (134 g) of Whopper Jr Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (134 g)	Per 100 g
Calories	310 kcal	231 kcal
Protein	13 g	10 g
Carbohydrates	27 g	20 g
Sugars	7 g	5 g
Fat	18 g	13 g
Saturated fat	5 g	4 g
Fiber	1 g	1 g
Sodium	390 mg	291 mg

Where the calories come from: about 16% protein, 34% carbs, and 50% fat (based on the macros).

See the full menu: every Burger King item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Burger King. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Whopper Jr Sandwich at Burger King?

A serving (134 g) of Whopper Jr Sandwich has 310 calories on the US menu.

What are the macros in Burger King Whopper Jr Sandwich?

It has 13 g protein, 27 g carbs (7 g sugar), and 18 g fat, and 390 mg sodium.

Is Whopper Jr Sandwich a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 34% carbs, and 50% fat (based on the macros).

Summary

A serving (134 g) of Whopper Jr Sandwich at Burger King has 310 calories, with 13 g protein, 27 g carbs (7 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.