Captain D's Jalapeno Poppers: Calories and Nutrition

Jalapeno Poppers at Captain D's contains 510 calories per serving. It provides 6 g protein, 40 g carbs (6 g sugar), and 36 g fat, about 26% of a 2,000 calorie day. One serving is about 1 order. These are US menu figures.

Jalapeno Poppers nutrition facts (Captain D's, US menu)

Full nutrition for a serving (1 order) of Jalapeno Poppers:

Nutrient	Per serving (1 order)
Calories	510 kcal
Protein	6 g
Carbohydrates	40 g
Sugars	6 g
Fat	36 g
Saturated fat	20 g
Fiber	5 g
Sodium	920 mg

Where the calories come from: about 5% protein, 31% carbs, and 64% fat (based on the macros).

See the full menu: every Captain D's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Captain D's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jalapeno Poppers at Captain D's?

A serving (1 order) of Jalapeno Poppers has 510 calories on the US menu.

What are the macros in Captain D's Jalapeno Poppers?

It has 6 g protein, 40 g carbs (6 g sugar), and 36 g fat, and 920 mg sodium.

Is Jalapeno Poppers a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 31% carbs, and 64% fat (based on the macros).

Summary

A serving (1 order) of Jalapeno Poppers at Captain D's has 510 calories, with 6 g protein, 40 g carbs (6 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.