Captain D's Popcorn Shrimp: Calories and Nutrition

Popcorn Shrimp at Captain D's has 490 calories per serving, with 15 g protein, 48 g carbs (0 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Popcorn Shrimp at Captain D's contains 490 calories per serving. It provides 15 g protein, 48 g carbs (0 g sugar), and 27 g fat, about 25% of a 2,000 calorie day. One serving is about 1 Large order. These are US menu figures.

Popcorn Shrimp nutrition facts (Captain D's, US menu)

Full nutrition for a serving (1 Large order) of Popcorn Shrimp:

Nutrient Per serving (1 Large order)
Calories 490 kcal
Protein 15 g
Carbohydrates 48 g
Sugars 0 g
Fat 27 g
Saturated fat 13 g
Fiber 2 g
Sodium 830 mg

Where the calories come from: about 12% protein, 39% carbs, and 49% fat (based on the macros).

See the full menu: every Captain D's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Captain D's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Popcorn Shrimp at Captain D's?

A serving (1 Large order) of Popcorn Shrimp has 490 calories on the US menu.

What are the macros in Captain D's Popcorn Shrimp?

It has 15 g protein, 48 g carbs (0 g sugar), and 27 g fat, and 830 mg sodium.

Is Popcorn Shrimp a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 39% carbs, and 49% fat (based on the macros).

Summary

A serving (1 Large order) of Popcorn Shrimp at Captain D's has 490 calories, with 15 g protein, 48 g carbs (0 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.

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