Captain D's Skewer Shrimp Salad: Calories and Nutrition

Skewer Shrimp Salad at Captain D's contains 300 calories per serving. It provides 30 g protein, 10 g carbs (5 g sugar), and 11 g fat, about 15% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.

Skewer Shrimp Salad nutrition facts (Captain D's, US menu)

Full nutrition for a serving (1 Salad) of Skewer Shrimp Salad:

Nutrient	Per serving (1 Salad)
Calories	300 kcal
Protein	30 g
Carbohydrates	10 g
Sugars	5 g
Fat	11 g
Saturated fat	5 g
Fiber	4 g
Sodium	560 mg

Where the calories come from: about 46% protein, 15% carbs, and 38% fat (based on the macros).

See the full menu: every Captain D's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Captain D's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Skewer Shrimp Salad at Captain D's?

A serving (1 Salad) of Skewer Shrimp Salad has 300 calories on the US menu.

What are the macros in Captain D's Skewer Shrimp Salad?

It has 30 g protein, 10 g carbs (5 g sugar), and 11 g fat, and 560 mg sodium.

Is Skewer Shrimp Salad a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 15% carbs, and 38% fat (based on the macros).

Summary

A serving (1 Salad) of Skewer Shrimp Salad at Captain D's has 300 calories, with 30 g protein, 10 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.