Captain D's Stuffed Crab: Calories and Nutrition

Stuffed Crab at Captain D's contains 140 calories per serving. It provides 3 g protein, 11 g carbs (0 g sugar), and 10 g fat, about 7% of a 2,000 calorie day. One serving is about 1 Piece. These are US menu figures.

Stuffed Crab nutrition facts (Captain D's, US menu)

Full nutrition for a serving (1 Piece) of Stuffed Crab:

Nutrient	Per serving (1 Piece)
Calories	140 kcal
Protein	3 g
Carbohydrates	11 g
Sugars	0 g
Fat	10 g
Saturated fat	3.5 g
Fiber	0 g
Sodium	350 mg

Where the calories come from: about 8% protein, 30% carbs, and 62% fat (based on the macros).

See the full menu: every Captain D's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Captain D's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Stuffed Crab at Captain D's?

A serving (1 Piece) of Stuffed Crab has 140 calories on the US menu.

What are the macros in Captain D's Stuffed Crab?

It has 3 g protein, 11 g carbs (0 g sugar), and 10 g fat, and 350 mg sodium.

Is Stuffed Crab a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 30% carbs, and 62% fat (based on the macros).

Summary

A serving (1 Piece) of Stuffed Crab at Captain D's has 140 calories, with 3 g protein, 11 g carbs (0 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.