Carrabba's Italian Grill Chicken Parmesan: Calories and Nutrition

Chicken Parmesan at Carrabba's Italian Grill has 690 calories per serving, with 70 g protein, 25 g carbs (11 g sugar), and 34 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Parmesan at Carrabba's Italian Grill contains 690 calories per serving. It provides 70 g protein, 25 g carbs (11 g sugar), and 34 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Chicken Parmesan nutrition facts (Carrabba's Italian Grill, US menu)

Full nutrition for a serving of Chicken Parmesan:

Nutrient Per serving
Calories 690 kcal
Protein 70 g
Carbohydrates 25 g
Sugars 11 g
Fat 34 g
Saturated fat 15 g
Fiber 7 g
Sodium 2060 mg

Where the calories come from: about 41% protein, 15% carbs, and 45% fat (based on the macros).

See the full menu: every Carrabba's Italian Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Parmesan at Carrabba's Italian Grill?

A serving of Chicken Parmesan has 690 calories on the US menu.

What are the macros in Carrabba's Italian Grill Chicken Parmesan?

It has 70 g protein, 25 g carbs (11 g sugar), and 34 g fat, and 2060 mg sodium.

Is Chicken Parmesan a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 15% carbs, and 45% fat (based on the macros).

Summary

A serving of Chicken Parmesan at Carrabba's Italian Grill has 690 calories, with 70 g protein, 25 g carbs (11 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.

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