Carrabba's Italian Grill Chicken Parmesan Sandwich: Calories and Nutrition

Chicken Parmesan Sandwich at Carrabba's Italian Grill contains 620 calories per serving. It provides 44 g protein, 66 g carbs (7 g sugar), and 18 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Chicken Parmesan Sandwich nutrition facts (Carrabba's Italian Grill, US menu)

Full nutrition for a serving of Chicken Parmesan Sandwich:

Nutrient	Per serving
Calories	620 kcal
Protein	44 g
Carbohydrates	66 g
Sugars	7 g
Fat	18 g
Saturated fat	7 g
Fiber	6 g
Sodium	1310 mg

Where the calories come from: about 29% protein, 44% carbs, and 27% fat (based on the macros).

See the full menu: every Carrabba's Italian Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Parmesan Sandwich at Carrabba's Italian Grill?

A serving of Chicken Parmesan Sandwich has 620 calories on the US menu.

What are the macros in Carrabba's Italian Grill Chicken Parmesan Sandwich?

It has 44 g protein, 66 g carbs (7 g sugar), and 18 g fat, and 1310 mg sodium.

Is Chicken Parmesan Sandwich a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 44% carbs, and 27% fat (based on the macros).

Summary

A serving of Chicken Parmesan Sandwich at Carrabba's Italian Grill has 620 calories, with 44 g protein, 66 g carbs (7 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.