Carrabba's Italian Grill House Side Salad: Calories and Nutrition

House Side Salad at Carrabba's Italian Grill contains 290 calories per serving. It provides 7 g protein, 13 g carbs (5 g sugar), and 24 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

House Side Salad nutrition facts (Carrabba's Italian Grill, US menu)

Full nutrition for a serving of House Side Salad:

Nutrient	Per serving
Calories	290 kcal
Protein	7 g
Carbohydrates	13 g
Sugars	5 g
Fat	24 g
Saturated fat	4.5 g
Fiber	6 g
Sodium	480 mg

Where the calories come from: about 9% protein, 18% carbs, and 73% fat (based on the macros).

See the full menu: every Carrabba's Italian Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in House Side Salad at Carrabba's Italian Grill?

A serving of House Side Salad has 290 calories on the US menu.

What are the macros in Carrabba's Italian Grill House Side Salad?

It has 7 g protein, 13 g carbs (5 g sugar), and 24 g fat, and 480 mg sodium.

Is House Side Salad a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 18% carbs, and 73% fat (based on the macros).

Summary

A serving of House Side Salad at Carrabba's Italian Grill has 290 calories, with 7 g protein, 13 g carbs (5 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.