Carrabba's Italian Grill Mezzaluna, Regional: Calories and Nutrition
Mezzaluna, Regional at Carrabba's Italian Grill has 250 calories per serving, with 11 g protein, 22 g carbs (3 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Mezzaluna, Regional at Carrabba's Italian Grill contains 250 calories per serving. It provides 11 g protein, 22 g carbs (3 g sugar), and 13 g fat, about 13% of a 2,000 calorie day. These are US menu figures.
Mezzaluna, Regional nutrition facts (Carrabba's Italian Grill, US menu)
Full nutrition for a serving of Mezzaluna, Regional:
| Nutrient | Per serving |
|---|---|
| Calories | 250 kcal |
| Protein | 11 g |
| Carbohydrates | 22 g |
| Sugars | 3 g |
| Fat | 13 g |
| Saturated fat | 7 g |
| Sodium | 520 mg |
Where the calories come from: about 18% protein, 35% carbs, and 47% fat (based on the macros).
See the full menu: every Carrabba's Italian Grill item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mezzaluna, Regional at Carrabba's Italian Grill?
A serving of Mezzaluna, Regional has 250 calories on the US menu.
What are the macros in Carrabba's Italian Grill Mezzaluna, Regional?
It has 11 g protein, 22 g carbs (3 g sugar), and 13 g fat, and 520 mg sodium.
Is Mezzaluna, Regional a lot of calories?
At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 35% carbs, and 47% fat (based on the macros).
Summary
A serving of Mezzaluna, Regional at Carrabba's Italian Grill has 250 calories, with 11 g protein, 22 g carbs (3 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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