Carrabba's Italian Grill Mozzarella Rustica: Calories and Nutrition
Mozzarella Rustica at Carrabba's Italian Grill has 300 calories per serving, with 13 g protein, 24 g carbs (6 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
Mozzarella Rustica at Carrabba's Italian Grill contains 300 calories per serving. It provides 13 g protein, 24 g carbs (6 g sugar), and 17 g fat, about 15% of a 2,000 calorie day. These are US menu figures.
Mozzarella Rustica nutrition facts (Carrabba's Italian Grill, US menu)
Full nutrition for a serving of Mozzarella Rustica:
| Nutrient | Per serving |
|---|---|
| Calories | 300 kcal |
| Protein | 13 g |
| Carbohydrates | 24 g |
| Sugars | 6 g |
| Fat | 17 g |
| Saturated fat | 6 g |
| Fiber | 2 g |
| Sodium | 840 mg |
Where the calories come from: about 17% protein, 32% carbs, and 51% fat (based on the macros).
See the full menu: every Carrabba's Italian Grill item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mozzarella Rustica at Carrabba's Italian Grill?
A serving of Mozzarella Rustica has 300 calories on the US menu.
What are the macros in Carrabba's Italian Grill Mozzarella Rustica?
It has 13 g protein, 24 g carbs (6 g sugar), and 17 g fat, and 840 mg sodium.
Is Mozzarella Rustica a lot of calories?
At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 32% carbs, and 51% fat (based on the macros).
Summary
A serving of Mozzarella Rustica at Carrabba's Italian Grill has 300 calories, with 13 g protein, 24 g carbs (6 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.
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