Carrabba's Italian Grill Parmesan Crusted Chicken Arugula: Calories and Nutrition

Parmesan Crusted Chicken Arugula at Carrabba's Italian Grill contains 660 calories per serving. It provides 60 g protein, 25 g carbs (6 g sugar), and 34 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Parmesan Crusted Chicken Arugula nutrition facts (Carrabba's Italian Grill, US menu)

Full nutrition for a serving of Parmesan Crusted Chicken Arugula:

Nutrient	Per serving
Calories	660 kcal
Protein	60 g
Carbohydrates	25 g
Sugars	6 g
Fat	34 g
Saturated fat	8 g
Fiber	7 g
Sodium	1380 mg

Where the calories come from: about 37% protein, 15% carbs, and 47% fat (based on the macros).

See the full menu: every Carrabba's Italian Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Parmesan Crusted Chicken Arugula at Carrabba's Italian Grill?

A serving of Parmesan Crusted Chicken Arugula has 660 calories on the US menu.

What are the macros in Carrabba's Italian Grill Parmesan Crusted Chicken Arugula?

It has 60 g protein, 25 g carbs (6 g sugar), and 34 g fat, and 1380 mg sodium.

Is Parmesan Crusted Chicken Arugula a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 15% carbs, and 47% fat (based on the macros).

Summary

A serving of Parmesan Crusted Chicken Arugula at Carrabba's Italian Grill has 660 calories, with 60 g protein, 25 g carbs (6 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.