Carrabba's Italian Grill Sausage, Spinach & Mozzarella Frittata: Calories and Nutrition

Sausage, Spinach & Mozzarella Frittata at Carrabba's Italian Grill contains 690 calories per serving. It provides 41 g protein, 14 g carbs (5 g sugar), and 54 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Sausage, Spinach & Mozzarella Frittata nutrition facts (Carrabba's Italian Grill, US menu)

Full nutrition for a serving of Sausage, Spinach & Mozzarella Frittata:

Nutrient	Per serving
Calories	690 kcal
Protein	41 g
Carbohydrates	14 g
Sugars	5 g
Fat	54 g
Saturated fat	15 g
Fiber	6 g
Sodium	1670 mg

Where the calories come from: about 23% protein, 8% carbs, and 69% fat (based on the macros).

See the full menu: every Carrabba's Italian Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Spinach & Mozzarella Frittata at Carrabba's Italian Grill?

A serving of Sausage, Spinach & Mozzarella Frittata has 690 calories on the US menu.

What are the macros in Carrabba's Italian Grill Sausage, Spinach & Mozzarella Frittata?

It has 41 g protein, 14 g carbs (5 g sugar), and 54 g fat, and 1670 mg sodium.

Is Sausage, Spinach & Mozzarella Frittata a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 8% carbs, and 69% fat (based on the macros).

Summary

A serving of Sausage, Spinach & Mozzarella Frittata at Carrabba's Italian Grill has 690 calories, with 41 g protein, 14 g carbs (5 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.