Carrabba's Italian Grill Yogurt Bowl: Calories and Nutrition

Yogurt Bowl at Carrabba's Italian Grill contains 140 calories per serving. It provides 8 g protein, 22 g carbs (22 g sugar), and 2 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Yogurt Bowl nutrition facts (Carrabba's Italian Grill, US menu)

Full nutrition for a serving of Yogurt Bowl:

Nutrient	Per serving
Calories	140 kcal
Protein	8 g
Carbohydrates	22 g
Sugars	22 g
Fat	2 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	105 mg

Where the calories come from: about 23% protein, 64% carbs, and 13% fat (based on the macros).

See the full menu: every Carrabba's Italian Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carrabba's Italian Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Yogurt Bowl at Carrabba's Italian Grill?

A serving of Yogurt Bowl has 140 calories on the US menu.

What are the macros in Carrabba's Italian Grill Yogurt Bowl?

It has 8 g protein, 22 g carbs (22 g sugar), and 2 g fat, and 105 mg sodium.

Is Yogurt Bowl a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 64% carbs, and 13% fat (based on the macros).

Summary

A serving of Yogurt Bowl at Carrabba's Italian Grill has 140 calories, with 8 g protein, 22 g carbs (22 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.