Casey's General Store Bavarian Long John: Calories and Nutrition
Bavarian Long John at Casey's General Store has 270 calories per serving, with 5 g protein, 36 g carbs (9 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Bavarian Long John at Casey's General Store contains 270 calories per serving. It provides 5 g protein, 36 g carbs (9 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.
Bavarian Long John nutrition facts (Casey's General Store, US menu)
Full nutrition for a serving (1 Donut) of Bavarian Long John:
| Nutrient | Per serving (1 Donut) |
|---|---|
| Calories | 270 kcal |
| Protein | 5 g |
| Carbohydrates | 36 g |
| Sugars | 9 g |
| Fat | 13 g |
| Saturated fat | 6 g |
| Fiber | 1 g |
| Sodium | 330 mg |
Where the calories come from: about 7% protein, 51% carbs, and 42% fat (based on the macros).
See the full menu: every Casey's General Store item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Casey's General Store. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bavarian Long John at Casey's General Store?
A serving (1 Donut) of Bavarian Long John has 270 calories on the US menu.
What are the macros in Casey's General Store Bavarian Long John?
It has 5 g protein, 36 g carbs (9 g sugar), and 13 g fat, and 330 mg sodium.
Is Bavarian Long John a lot of calories?
At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 51% carbs, and 42% fat (based on the macros).
Summary
A serving (1 Donut) of Bavarian Long John at Casey's General Store has 270 calories, with 5 g protein, 36 g carbs (9 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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