Casey's General Store Ham & Cheese Pinwheels: Calories and Nutrition

Ham & Cheese Pinwheels at Casey's General Store contains 490 calories per serving. It provides 31.2 g protein, 50.3 g carbs (3.3 g sugar), and 16.5 g fat, about 25% of a 2,000 calorie day. One serving is about 6 Pinwheels. These are US menu figures.

Ham & Cheese Pinwheels nutrition facts (Casey's General Store, US menu)

Full nutrition for a serving (6 Pinwheels) of Ham & Cheese Pinwheels:

Nutrient	Per serving (6 Pinwheels)
Calories	490 kcal
Protein	31.2 g
Carbohydrates	50.3 g
Sugars	3.3 g
Fat	16.5 g
Saturated fat	7.8 g
Fiber	2 g
Sodium	1926.7 mg

Where the calories come from: about 26% protein, 42% carbs, and 31% fat (based on the macros).

See the full menu: every Casey's General Store item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Casey's General Store. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham & Cheese Pinwheels at Casey's General Store?

A serving (6 Pinwheels) of Ham & Cheese Pinwheels has 490 calories on the US menu.

What are the macros in Casey's General Store Ham & Cheese Pinwheels?

It has 31.2 g protein, 50.3 g carbs (3.3 g sugar), and 16.5 g fat, and 1927 mg sodium.

Is Ham & Cheese Pinwheels a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 42% carbs, and 31% fat (based on the macros).

Summary

A serving (6 Pinwheels) of Ham & Cheese Pinwheels at Casey's General Store has 490 calories, with 31.2 g protein, 50.3 g carbs (3.3 g sugar), and 16.5 g fat. Log it in Nutrola to track it against your day.