Checker's Drive-In/Rallys Bacon Cheese Champ: Calories and Nutrition

Bacon Cheese Champ at Checker's Drive-In/Rallys has 550 calories per serving, with 26 g protein, 40 g carbs (9 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon Cheese Champ at Checker's Drive-In/Rallys contains 550 calories per serving. It provides 26 g protein, 40 g carbs (9 g sugar), and 27 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Bacon Cheese Champ nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving of Bacon Cheese Champ:

Nutrient Per serving
Calories 550 kcal
Protein 26 g
Carbohydrates 40 g
Sugars 9 g
Fat 27 g
Saturated fat 11 g
Fiber 2 g
Sodium 1600 mg

Where the calories come from: about 21% protein, 32% carbs, and 48% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Cheese Champ at Checker's Drive-In/Rallys?

A serving of Bacon Cheese Champ has 550 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Bacon Cheese Champ?

It has 26 g protein, 40 g carbs (9 g sugar), and 27 g fat, and 1600 mg sodium.

Is Bacon Cheese Champ a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 32% carbs, and 48% fat (based on the macros).

Summary

A serving of Bacon Cheese Champ at Checker's Drive-In/Rallys has 550 calories, with 26 g protein, 40 g carbs (9 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.

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