Checker's Drive-In/Rallys Banana Milkshake: Calories and Nutrition

Banana Milkshake at Checker's Drive-In/Rallys contains 460 calories per serving. It provides 9 g protein, 77 g carbs (63 g sugar), and 13 g fat, about 23% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.

Banana Milkshake nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving (22 oz) of Banana Milkshake, shown per serving and per 100 g:

Nutrient	Per serving (22 oz)	Per 100 g
Calories	460 kcal	74 kcal
Protein	9 g	1 g
Carbohydrates	77 g	12 g
Sugars	63 g	10 g
Fat	13 g	2 g
Saturated fat	9 g	1 g
Fiber	2 g	0 g
Sodium	260 mg	42 mg

Where the calories come from: about 8% protein, 67% carbs, and 25% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Milkshake at Checker's Drive-In/Rallys?

A serving (22 oz) of Banana Milkshake has 460 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Banana Milkshake?

It has 9 g protein, 77 g carbs (63 g sugar), and 13 g fat, and 260 mg sodium.

Is Banana Milkshake a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 67% carbs, and 25% fat (based on the macros).

Summary

A serving (22 oz) of Banana Milkshake at Checker's Drive-In/Rallys has 460 calories, with 9 g protein, 77 g carbs (63 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.