Checker's Drive-In/Rallys Banana Split Loaded Shake: Calories and Nutrition

Banana Split Loaded Shake at Checker's Drive-In/Rallys contains 540 calories per serving. It provides 7 g protein, 101 g carbs (88 g sugar), and 12 g fat, about 27% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.

Banana Split Loaded Shake nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving (22 oz) of Banana Split Loaded Shake, shown per serving and per 100 g:

Nutrient	Per serving (22 oz)	Per 100 g
Calories	540 kcal	87 kcal
Protein	7 g	1 g
Carbohydrates	101 g	16 g
Sugars	88 g	14 g
Fat	12 g	2 g
Saturated fat	9 g	1 g
Fiber	3 g	0 g
Sodium	230 mg	37 mg

Where the calories come from: about 5% protein, 75% carbs, and 20% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Split Loaded Shake at Checker's Drive-In/Rallys?

A serving (22 oz) of Banana Split Loaded Shake has 540 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Banana Split Loaded Shake?

It has 7 g protein, 101 g carbs (88 g sugar), and 12 g fat, and 230 mg sodium.

Is Banana Split Loaded Shake a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 75% carbs, and 20% fat (based on the macros).

Summary

A serving (22 oz) of Banana Split Loaded Shake at Checker's Drive-In/Rallys has 540 calories, with 7 g protein, 101 g carbs (88 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.