Checker's Drive-In/Rallys Caramel Cheesecake Loaded Shake: Calories and Nutrition

Caramel Cheesecake Loaded Shake at Checker's Drive-In/Rallys has 460 calories per serving, with 7 g protein, 60 g carbs (48 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Caramel Cheesecake Loaded Shake at Checker's Drive-In/Rallys contains 460 calories per serving. It provides 7 g protein, 60 g carbs (48 g sugar), and 21 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Caramel Cheesecake Loaded Shake nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving of Caramel Cheesecake Loaded Shake:

Nutrient Per serving
Calories 460 kcal
Protein 7 g
Carbohydrates 60 g
Sugars 48 g
Fat 21 g
Saturated fat 16 g
Fiber 1 g
Sodium 280 mg

Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Cheesecake Loaded Shake at Checker's Drive-In/Rallys?

A serving of Caramel Cheesecake Loaded Shake has 460 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Caramel Cheesecake Loaded Shake?

It has 7 g protein, 60 g carbs (48 g sugar), and 21 g fat, and 280 mg sodium.

Is Caramel Cheesecake Loaded Shake a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

Summary

A serving of Caramel Cheesecake Loaded Shake at Checker's Drive-In/Rallys has 460 calories, with 7 g protein, 60 g carbs (48 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.

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