Checker's Drive-In/Rallys Cheese Champ: Calories and Nutrition

Cheese Champ at Checker's Drive-In/Rallys contains 430 calories per serving. It provides 22 g protein, 33 g carbs (9 g sugar), and 21 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Cheese Champ nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving of Cheese Champ:

Nutrient	Per serving
Calories	430 kcal
Protein	22 g
Carbohydrates	33 g
Sugars	9 g
Fat	21 g
Saturated fat	9 g
Fiber	2 g
Sodium	1430 mg

Where the calories come from: about 22% protein, 32% carbs, and 46% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Champ at Checker's Drive-In/Rallys?

A serving of Cheese Champ has 430 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Cheese Champ?

It has 22 g protein, 33 g carbs (9 g sugar), and 21 g fat, and 1430 mg sodium.

Is Cheese Champ a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 32% carbs, and 46% fat (based on the macros).

Summary

A serving of Cheese Champ at Checker's Drive-In/Rallys has 430 calories, with 22 g protein, 33 g carbs (9 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.