Checker's Drive-In/Rallys Cheese Chili Cheese Fries: Calories and Nutrition

Cheese Chili Cheese Fries at Checker's Drive-In/Rallys has 590 calories per serving, with 9 g protein, 72 g carbs (2 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cheese Chili Cheese Fries at Checker's Drive-In/Rallys contains 590 calories per serving. It provides 9 g protein, 72 g carbs (2 g sugar), and 30 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Cheese Chili Cheese Fries nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving of Cheese Chili Cheese Fries:

Nutrient Per serving
Calories 590 kcal
Protein 9 g
Carbohydrates 72 g
Sugars 2 g
Fat 30 g
Saturated fat 11 g
Fiber 8 g
Sodium 1450 mg

Where the calories come from: about 6% protein, 48% carbs, and 45% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Chili Cheese Fries at Checker's Drive-In/Rallys?

A serving of Cheese Chili Cheese Fries has 590 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Cheese Chili Cheese Fries?

It has 9 g protein, 72 g carbs (2 g sugar), and 30 g fat, and 1450 mg sodium.

Is Cheese Chili Cheese Fries a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 48% carbs, and 45% fat (based on the macros).

Summary

A serving of Cheese Chili Cheese Fries at Checker's Drive-In/Rallys has 590 calories, with 9 g protein, 72 g carbs (2 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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