Checker's Drive-In/Rallys Chocolate Milkshake: Calories and Nutrition

Chocolate Milkshake at Checker's Drive-In/Rallys contains 470 calories per serving. It provides 10 g protein, 79 g carbs (60 g sugar), and 13 g fat, about 24% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.

Chocolate Milkshake nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving (22 oz) of Chocolate Milkshake, shown per serving and per 100 g:

Nutrient	Per serving (22 oz)	Per 100 g
Calories	470 kcal	75 kcal
Protein	10 g	2 g
Carbohydrates	79 g	13 g
Sugars	60 g	10 g
Fat	13 g	2 g
Saturated fat	9 g	1 g
Fiber	2 g	0 g
Sodium	290 mg	46 mg

Where the calories come from: about 8% protein, 67% carbs, and 25% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milkshake at Checker's Drive-In/Rallys?

A serving (22 oz) of Chocolate Milkshake has 470 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Chocolate Milkshake?

It has 10 g protein, 79 g carbs (60 g sugar), and 13 g fat, and 290 mg sodium.

Is Chocolate Milkshake a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 67% carbs, and 25% fat (based on the macros).

Summary

A serving (22 oz) of Chocolate Milkshake at Checker's Drive-In/Rallys has 470 calories, with 10 g protein, 79 g carbs (60 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.